Feel Better, Look Better, Help Your Body Heal

Our stories matter more than we think. We are individuals with individual needs, but we are not alone. By sharing our unique journeys we can energize each other to address those issues in our lives that seem daunting. I started this site to share my journey, as well as articles, resources, and testimonials designed to empower you to make the best decision for your own health.


Fuel Your Body…and your soul

Clean Eating and Cupcakes™

Finally learn what to eat, what not to eat, and why. It’s not about what other eating plans tell you TO EAT, it’s what they ALL tell you NOT TO EAT. Plus one more magic factor that they all miss. I’ll share how I stopped my daily stomach pain, gas, bloating, and cramping and eliminated my daily use of inhalers. Completely personalized. Completely focused on your lifestyle. Clean Eating and Cupcakes™ is the one healthy eating plan you need to feel better, look better, and help your body heal.


Being Heard Changes Everything…

Fibro life coach™

Come learn a healing plan (and toolkit) that works and has made my life better in every way. I’ll share how I went from 100+ prescription pain pills a month to less than 10 milder OTC pills/month. It’s an ongoing journey and hopefully some of my insights will help you as they have helped others. Step inside and join me…


Fuel your bank account…and your soul

Meaningful streams of income™

If you are spiritually and passion-driven, wanting to create a change the world business, or heal others then this program is right for you. Learn how to design, market, and sell new programs, products, and services my 12-step program that leads you organically through the product creation spiral.